the koldtec blog

Stay cool: A guide to exercising while human

Stay cool: A guide to exercising while human

One of the best ways to keep cool if you’re a human; apply ice to your body’s pulse points!
Embracing the Elements - Extreme Weather Training

Embracing the Elements - Extreme Weather Training

  Contributor - Nancy Abdalla Establishing an impactful training program is tough enough. And if you are one for taking your fitness outdoors y...
Sport Bamboo: Naturally Superior Performance

Sport Bamboo: Naturally Superior Performance

Contributor - Zoey Poulsen The blend of fabric in the koldtec ice towel is comprised mainly of rayon from bamboo. Why bamboo? Well, considering ...
Pulse Point Cooling

Pulse Point Cooling

  Contributor - Zoey Poulsen koldtec cooling performance gear encompasses the power of patented ice technology and the science of the human body....
Playlist Blog

Playlist Blog

For many people music can make or break a workout. Whether it be electronic dance music, classic rock or rap, there’s a beat for everyone. Being ex...
The Truth About Keeping It Cool

The Truth About Keeping It Cool

Contributor - Ashley Dier We’ve all been there - the sun is shining, your run is going great, you feel like a million bucks. Suddenly you start ...
The Science behind staying cool to get the most out of your workout

The Science behind staying cool to get the most out of your workout

The idea with staying cool during your workout and dampening the fatigue associated with high core temperatures is that you’ll be able to put in better effort throughout your workout - maintaining your intensity from beginning to end by reducing the effects that a hot core has on a brain that wants to stop the exercise that’s generating the heat!